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roughage
noun
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How to pronounce roughage:

Definition of roughage:

roughage (noun):
food containing much indigestible material acting as fiber
noun. coarse, indigestible plant food low in nutrients; its bulk stimulates intestinal peristalsis.
mostly indigestible material in food (such as legumes, whole grains, and vegetables) that promotes elimination of waste from the large intestine fiber sense 1d

Synonyms for roughage:

backbone
bran
brass
bravery
constancy
courage
courageousness
determination
endurance
fiber
food product
foodstuff
fortitude
grit
grittiness
guts
intestinal fortitude
nerve
pluck
resoluteness
resolution
spunk
stamina
stoutness
tolerance
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